Protocol · Glow-Up
Practical guides on how to grow, take care of yourself and build the best version of who you are — step by step.
Glow-Up
The Directive Mind Reset
Every single notification, every unexpected email or passive scrolling doesn’t just steal your time: it adds up to six hours of biological debt, disconnecting your prefrontal cortex. When you manage an elite brand, you can’t afford to operate in reactive mode, turning your mind into a firefighter constantly extinguishing fires.
€29.00
€49.00Glow-Up
C-ZERO Protocol – Hormonal Recalibration and Cortisol Reset
Your body isn’t a calculator: it’s a hormonal system. If you spend your days counting calories and depriving yourself of carbohydrates, you’re only raising cortisol, stalling your metabolism and triggering stress eating. The digital slide architecture designed to shut off emergency mode, reset inflammation, and restore your command over your biological system.
€29.00
€49.00Glow-Up
L'Inganno del Grasso Ostinato
L'Inganno del Grasso Ostinato: Perché le Diete Punitive Falliscono (e Come Sbloccare il Tuo Metabolismo)
€29.99
€59.99